Igniting the change in you!
I am a graduate of the Bryn Mawr Graduate School of Social Work and Social Research. Licensed in DE, NJ, and PA, I am a psychotherapist who has been practicing in the Philadelphia and surrounding areas for many years. I have worked with individuals of all ages who have struggled with a variety of mental health issues including depression, anxiety, family and relationship issues. I am able to offer coping skills, assertiveness and social skills training, and ways to boost confidence and self-esteem. I also have experience providing clients with education and tools on sleep hygiene, smoking cessation, and diabetes management (along with other chronic diseases). I have consulted directly with primary care providers on how to better manage the mental health and well-being of our shared patients.
My therapeutic approach is direct and insightful, often building rapport and connecting quickly with clients. I have the ability to be both compassionate and challenging. Clients say I am easy to talk to and that they can share information that they previously felt they couldn’t with other therapists. I have the ability to connect dots in a way that can be transformative to the lives of my clients. I go above and beyond to meet the needs of my client's within appropriate boundaries and ethics of my profession.
I believe in treating everyone with respect, sensitivity, and compassion. The foundation of my approach to treatment is holistic and integrative, addressing both mind and body. I also use cognitive-behavioral therapy and solution focused therapy to address the needs of clients. If you are ready to put in the work to make changes, I am here to support and empower you.
Schedule your virtual session today or email me with questions!